“Working with my personal trainer has given me the motivation and education to stay on track and meet my goals.  I have worked with my personal trainer for 4 months and have better results than I had exercising for 3 years on my own.         Read more...

Are you ready to change your life?

Our clients lost a combined 633 lbs. last year!

Get started today with a

FREE 30 minute consultation. 

Be active, feel healthy, live your life.

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We invite you to stop in for a tour to see how Fit & Well personal trainers and wellness coaches  partner with our customers in a unique way.

* Results may vary.

Group Personal Training
Personal fitness program
at YOUR fitness level.
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Cardio Class
Burn more calories.
Get in shape.
Experience the difference.
First class FREE for new customers.
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Personal training in a PRIVATE studio,

at YOUR fitness level,

CONVENIENT to home and work.

1251 S. Hurstbourne Pkwy.    Louisville, KY 40222    502.384.2552

Warrior Boot Camp
Train with an athlete.
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